Exercise

My Pregnancy - Week by Week

Category： Lifestyle Date：2024-10-29

My Pregnancy - Week by Week is the ultimate pregnancy companion for all the expecting moms out there. Whether you are already pregnant or trying to conceive, this app provides week-by-week insights into your baby's growth and changes in your body. From estimated due dates to tips on prenatal care, diet, and nutrition, this app has got you covered. Track your weight, contractions, baby's kicks, and even know your ovulation and fertility days. With a plethora of articles on pregnancy-related topics, the app keeps you informed and prepared for a healthy and safe pregnancy journey. Download now for a stress-free and informative experience!

100 Pushups workout BeStronger

Category： Lifestyle Date：2024-10-29

Achieving the goal of doing 100 push-ups may seem daunting, but with the help of the 100 Pushups workout BeStronger app's 100 Pushups workout program, it's not only possible but within reach. This personalized fitness coach for push-ups offers 11 different workout programs designed to get you to your target in just 6-10 weeks. By following the recommended workouts and combining them with other programs in the BeStronger cycle, such as pull-ups, sit-ups, and squats, you can build a strong and healthy body in no time. With features like fast statistics, backup and restore options, and a reminder feature, staying on track and reaching your fitness goals has never been easier.

VGZ Mindfulness Coach

Category： Lifestyle Date：2024-10-29

Looking to bring more calm and presence into your daily life? Look no further than this free mindfulness app, VGZ Mindfulness Coach. With over 100 exercises and 8 programs, you can choose the perfect practice to fit your schedule and mood. From meditation to yoga, all in Dutch and guided by mindfulness coach Annegreetje, you can find peace and mindfulness wherever you are. Simply select your preferred voice and immerse yourself in the moment. With new filters and a mood meter to track your progress, this app is the perfect companion on your journey to living in the now.

Baby milestones tracker Indigo

Category： Lifestyle Date：2024-10-28

Baby milestones tracker Indigo is the ultimate app for parents looking to track and enhance their child's development from 0 to 5 years old. With personalized lesson plans based on test results and individual characteristics, the app offers over 2000 exercises, games, tips, and articles to ensure your child is learning and growing in a fun and engaging way. The app provides insights into your child's progress through charts and infographics, and offers a wealth of information and resources to support their development. With a free version available for basic use and a premium subscription for full access to exercises and history tracking, Baby milestones tracker Indigo is the go-to app for parents seeking to give their child the best start in life.

realme Link

Category： Tools Date：2024-10-28

Stay connected and stay active with realme Link! This user-friendly app allows you to easily manage your realme Watch and realme Band, providing seamless device management services. By binding your devices, you can receive notifications for calls and messages, keeping you in the loop at all times. Monitor your daily activity and fitness progress by tracking steps, calories, and exercise time. Need help with sleep management? Wear your watch to bed and sync your sleep data to the app for detailed insights into your sleep patterns. Keep track of your health and fitness goals with realme Link!

Diyetkolik.com Online Diet

Category： Lifestyle Date：2024-10-28

Looking to kickstart your fitness journey? Look no further than the all-inclusive Diyetkolik.com Online Diet App! With a range of free features including an Intermittent Fasting Tracker, Calorie Tracker, Exercise Tracker, Water Tracker, and detailed Reports on your progress, reaching your health goals has never been easier. Need help choosing healthier options? The app also offers Alternative Food Suggestions and provides extensive Calorie Information in its database. By inputting your personal information, the app can even calculate your daily caloric needs and the breakdown of macronutrients. Don't wait any longer to prioritize your health with Diyetkolik!

Virtuagym: Fitness & Workouts

Category： Lifestyle Date：2024-10-26

Experience a personalized fitness journey like no other with Virtuagym: Fitness & Workouts. Let our AI Coach create a tailored plan just for you from over 5,000 3D exercises to help you reach your goals, whether it's losing weight, building muscle, or reducing stress. With a wide variety of workouts available, including HIIT, cardio, strength training, and yoga, you can sweat it out anytime, anywhere - at home or in the gym. Track your progress with our Progress Tracker and watch as you achieve more with each workout. Get detailed instructions and enjoy effective workouts for all fitness levels with our 3D-animated personal trainer.

Dr. Kegel: For Men’s Health

Category： Lifestyle Date：2024-10-26

Enhancing men's health has never been easier with the Dr. Kegel app. Offering a Kegel Training Plan at its core, Dr. Kegel: For Men’s Health app guides users through strengthening their Pelvic Floor muscles in just 5 minutes a day. These muscles play a crucial role in male functions and can deteriorate without proper exercise, leading to various health issues. With up to 84% of users reporting improvements, Kegel Training has been proven effective for men of all ages and health conditions. Additionally, the Insights Library provides valuable information on men's health, relationships, nutrition, and more in easily digestible 2-minute stories. Take control of your health and happiness by installing Dr. Kegel today!

Face Yoga Exercise - Faceauty

Category： Lifestyle Date：2024-10-26

Unveil the power of natural anti-aging beauty with Face Yoga Exercise - Faceauty, the ultimate app for preserving your beauty and boosting your confidence. With a team of certified facial yoga and wellness experts by your side, Faceauty provides you with a treasure trove of exercises, tips, and recipes to help you nurture your inner and outer radiance. From relaxing facial yoga routines to self-care practices tailored to the latest trends and seasons, the app has everything you need to craft a personalized beauty regimen. Track your progress, indulge in self-care tips, and explore insightful articles on health, beauty, and lifestyle. Embrace the journey towards a healthier, more vibrant you with the app as your trusty companion.

Progression - Fitness Tracker

Category： Lifestyle Date：2024-10-24

Get ready to take your fitness journey to the next level with this innovative app that goes beyond just tracking your workouts. Progression - Fitness Tracker is the ultimate tool for fitness enthusiasts, offering real-time insights, unlimited workout logging, and a seamless integration with your training routines. With over 300 exercises and hand-written instructions, this app allows you to customize your workouts to meet your specific fitness goals, whether it's building strength or gaining muscle mass. Plus, with features like rest timers, plate calculators, and even 1RM estimates, Progression is the perfect companion for anyone looking to progress in their fitness journey.

MindHealth: CBT thought diary

Category： Lifestyle Date：2024-10-24

MindHealth: CBT thought diary is your personal pocket psychotherapist, designed to help you improve your mental health and well-being. With a range of psychological tests available for issues like depression and anxiety, you can create your own profile and track progress over time. The app also offers popular CBT techniques such as a thought diary and coping cards, as well as interactive courses on topics like depression and mental health. With the support of an AI psychologist assistant and a mood tracker, you can work towards overcoming issues like anxiety and depression at your own pace. Take control of your mental health with this self-help app based on proven CBT principles.

DribbleUp - Sports & Fitness

Category： Lifestyle Date：2024-10-23

The DribbleUp - Sports & Fitness app is your go-to source for daily live and on-demand workouts designed to keep you at the top of your game. From medicine ball exercises to boxing drills, soccer training, and basketball skills, this app has it all. With cutting-edge technology, DribbleUp tracks your smart equipment to personalize your workout experience. Whether you prefer working out on your Android device or casting to a larger screen for a more immersive session, this app has you covered. Stay motivated, stay active, and stay on top of your fitness goals with the app.